Tuesday 24/Oct/2023

Prayers, etc.:
• 03:30 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 08:20 – The SORROWFUL MYSTERIES of the Rosary, followed by the Daily Mass Readings for Tuesday of the Twenty-ninth Week in Ordinary Time
• 19:45 – The Hour of Compline for tonight from The Traditional Roman Catholic Breviary in English, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Tuesday Prayers of the Association of the Auxilium Christianorum.

Health Metrics:
• bw= 217.60 lbs
• bp= 144/71 (56)

Diet:
• 06:20 – toast and butter, banana
• 07:00 – cottage cheese and applesauce
• 10:30 – 2 steaks and mushroom sauce
• 13:00 – mashed potatoes, corn, more steak
• 16:50 – cooked bananas and butter

Chores, etc.:
• 03:30 – listen to local talk radio
• 04:30 – health metrics recorded
• 05:45 – bank accounts monitored
• 06:30 – Shaun King Lies About Freeing Hamas Hostages | Stephen A. Ready to Go 'Nuclear' on Whitlock | Ep 551 – Fearless with Jason Whitlock
• 08:15 – place online grocery delivery order
• 09:30 – Bannon's War Room
• 10:20 – place household supplies order from Amazon
• 11:00 – The Dana Show – Dana Loesch
• 14:00 – watching The Liz Wheeler Show
• 15:00 – The Chris Salcedo Show
• 16:00 – local news and weather
• 16:30 watching game shows and news reports from various sources
• 17:30 – Last Monday in Santa Monica – Bill Whittle's Right Angle
• 18:30 – Wheel of Fortune
• 19:15 – tuned into ESPN to catch the radio call of tonight's D'Backs vs the Phillies game. We're going to meet one of these teams Friday in Game 1 of the World Series.

Chess:
• 09:15 – moved in all pending CC games

posted Tuesday 24/Oct/2023 ~20:00 #DLOCT2023

by Roscoe