Tuesday 30/Jan/2024

Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 07:15 – The SORROWFUL MYSTERIES of the Holy Rosary.
• 16:40 – January 30, 2024: The Church is Obedient In Its Own Suicide – Canon212
• 18:00 – the Angelus
• 19:20 – The hour of Compline for tonight according to the Traditional Pre-Vatican II Divine Office, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Tuesday Prayers of the Association of the Auxilium Christianorum.

Health Metrics:
• bw= 220.60
• bp= 134/68 (63)

Diet:
• 06:00 – ½ pb&j sandwich
• 07:30 – cottage cheese and applesauce
• 10:15 – bowl of oriental vegetables
• 11:15 – 1 pb&j sandwich
• 16:00 – baked chicken
• 17:15 – snacking on cheese

Chores, etc.:
• 05:30 – listen to local news talk radio
• 06:45 – bank accounts activity monitored
• 08:00 – follow news reports from various source
• 10:00 – start my weekly laundry
• 10:20 – Kash Patel – The Insurrection Was Against Trump, [DS] Will Go All Out To Stop Trump In 2024 – X22 Report
• 11:15 – watching old game shows, and napping
• 14:15 – Another Spark In The Cold Civil War – (Ep. 2176) – 01/30/2024 – The Dan Bongino Show
• 15:30 – watch old game shows and follow news reports from various sources
• 17:00 – My evening of College Basketball starts now, listening Tennessee Volunteers Pregame show before their game vs. South Carolina. I'll leave the Vols early on, as soon as coverage for the IU Hoosiers game vs Iowa begins broadcasting, and I plan to stay with the Hoosiers until their game ends.

Chess:
• 19:00 – moved in all pending CC games

posted Tuesday 30/Jan/2024 ~19:45 #DLJAN2024

by Roscoe