This is my story and I'm stick'n to it.

Tuesday

In Summary:
* Finding two bowl games to follow today was nice. Even nicer was the wife updating me on our plans for the Christmas weekend.

Prayers, etc.:
* My daily prayers

Health Metrics:
* bw= 224.65 lbs.
* bp= 165/91 (68)

Exercise:
* kegel pelvic floor exercise, half squats, calf raises, wall push-ups

Diet:
* 06:24 – 1 peanut butter sandwich
* 08:40 – seafood salad, 1 cheese sandwich
* 13:40 – 5 hot dog sandwiches
* 14:45 – egg drop soup, rangoon, Mongolian beef lunch plate, steamed rice

Activities, Chores, etc.:
* 04:00 – listen to local news talk radio
* 04:40 – bank accounts activity monitored
* 04:50 – read, pray, follow news reports from various sources, surf the socials
* 10:00 to 12:30 – yard work, mow, rake up leaves in front yard, falling once
* 12:45 – read, pray, follow news reports from various sources, surf the socials
* 14:15 – tuned into the NCAA college football Boca Raton Bowl: Toledo Rockets vs Louisville Cardinals... and Louisville wins, 27 to 22.
* 16:50 – tuned into the New Orleans Bowl: Western Kentucky Hilltoppers vs Southern Miss Golden Eagles...and the Hilltoppers win, 27 to 16.

Chess:
* 21:05 – moved in all pending CC games


by Roscoe