Tuesday
In Summary:
* This has been an acceptably productive day. Now I'm wondering if I'll be able to stay awake long enough to listen to the entirety of tonight's Indiana Fever vs Las Vegas Aces WNBA Game. I am gonna try.
Prayers, etc.:
* My daily prayers
Health Metrics:
* bw= 218.70 lbs.
* bp= 135/81 (73)
Exercise:
* kegel pelvic floor exercise, half squats, calf raises, wall pushups
Diet:
* 06:00 – pizza, 1 pb&j sandwich
* 08:30 – cottage cheese and applesauce
* 09:30 – crispy oatmeal cookies
* 12:00 – 2 bean&cheese breakfast tacos
* 15:10 – snack on saltine crackers
Activities, Chores, etc.:
* 04:00 – listen to local news talk radio
* 04:45 – bank accounts activity monitored
* 04:50 – pray, read, follow news reports from various sources
* 09:05 – start my weekly laundry
* 11:45 to 13:00 – watch old game shows and eat lunch at home with Sylvia
* 13:30 – follow news reports from various sources while folding laundry, and nap
* 18:00 – listen to The Joe Pags Show
* 20:30 – now listening to tonight's Indiana Fever vs Las Vegas Aces WNBA Game
Chess:
* 11:30 – moved in all pending CC games
by Roscoe