Tuesday
In Summary:
* A pretty good Tuesday in the Roscoe-verse, this. Figured and filed my federal taxes earlier today, and did my weekly laundry. Listening now to my college basketball game for the night: Ball State Cardinals vs Bowling Green Falcons. Shall wrap up my night prayers after the game and hope for a solid, restful sleep.
Prayers, etc.:
*I have a daily prayer regimen I try to follow throughout the day from early morning, as soon as I roll out of bed, until head hits pillow at night. Details of that regimen are linked to my link tree, which is linked to my profile page here.
Health Metrics:
* bw= 225.53 lbs.
* bp= 159/91 (70)
Exercise:
* morning stretches, balance exercises, kegel pelvic floor exercises, half squats, calf raises, wall push-ups
Diet:
* 06:00 – pizza, toast and butter
* 10:15 – 2 tangerines
* 12:00 – mashed potatoes, fried chicken
* 14:45 – 1 fresh apple
* 18:30 – snacking on saltine crackers
Activities, Chores, etc.:
* 04:00 – listen to local news talk radio
* 04:55 – bank accounts activity monitored
* 05:05 – read, pray, follow news reports from various sources, surf the socials
* 12:00 to 13:00 – watch old game shows and eat lunch at home with Sylvia
* 13:00 – listen to Dan Bongino podcast
* 15:20 – listening to sports talk on 1380 the FAN, Ft. Wayne's Sports Station, ahead of tonight's men's college basketball game between the Ball State Cardinals and the Bowling Green Falcons
* 17:40 – after spending much of the afternoon trying to find a radio station broadcasting tonight's game between the Ball State Cardinals and the Bowling Green Falcons, I've finally found it! WMUN, 92.5 FM, The Talk of Muncie is providing a good pregame show, and their call of the game will start at the top of the hour. YES!
Chess:
* 15:20 – moved in all pending CC games
by Roscoe