This is my story and I'm stick'n to it.

Tuesday

In Summary:
* You know, listening to live radio broadcasts of college football games is so much fun! One of the guys calling for Kennesaw St. tonight gets SO EXCITED every time his team scores or makes a good play!

Prayers, etc.:
* My daily prayers.

Health Metrics:
* bw= 220.79 lbs.
* bp= 111/68 (64)

Exercise:
* kegel pelvic floor exercise, half squats, calf raises, wall push-ups

Diet:
* 06:20 – toast and butter, applesauce, 1 peanut butter sandwich
* 12:00 – pizza
* 15:30 – 1 fresh apple

Activities, Chores, etc.:
* 05:00 – listen to local news talk radio
* 05:50 – bank accounts activity monitored
* 06:00 – read, write, pray, follow news reports from various sources
* 11:30 – trim beard
* 11:45 to 12:45 – watch old game shows and eat lunch at home with Sylvia
* 13:00 – read, write, pray, follow news reports from various sources
* 17:40 – tuned into the Kennesaw St. Owls Radio Network ahead of their Conference USA Football Game tonight vs the FIU Golden Panthers.

Chess:
* 08:40 – moved in all pending CC games


by Roscoe