Tuesday
In Summary:
* I don't really follow Conference USA Football, but I'm glad I found the game between the New Mexico State Aggies and the Liberty Flames. The Flames are leading now at the half, 20 – 6, but I can sense my brain starting to fog. So I'm turning off the radio and starting to get myself ready for bed.
Prayers, etc.:
* My daily prayers.
Health Metrics:
* bw= 218.15 lbs.
* bp= 134/82 (61)
Exercise:
* kegel pelvic floor exercise, half squats, calf raises, wall push-ups
Diet:
* 06:20 – toast & butter
* 07:00 – applesauce
* 09:45 – 1 ½ pb&j sandwich
* 12:00 – bowl of chicken stew
* 16:10 – 1 fresh apple
Activities, Chores, etc.:
* 05:00 – listen to local news talk radio
* 06:00 – bank accounts activity monitored
* 07:10 – pray, read, follow news reports from various sources, and nap
* 12:00 – 15:00 – watch old game shows and eat lunch at home with Sylvia
* 15:30 – searching for college football games to follow today
* 15:45 – pray, read, follow news reports from various sources, listen to relaxing music
* 17:45 – tuned into the radio station of the New Mexico St. Aggies ahead of their Conference USA College Football game vs. the Liberty Flames
Chess:
* 10:40 – moved in all pending CC games
by Roscoe