This is my story and I'm stick'n to it.

Tuesday

Prayers, etc.:
* My daily prayers.

Health Metrics:
* bw= 215.17 lbs.
* bp= 149/89 (70)

Diet:
* 06:00 – 1 peanut butter sandwich
* 08:00 – goulash, pasta & cheese, 1 banana, 1 small orange
* 09:30 – begin baking lasagna
* 11:40 – lasagna
* 16:00 – pasta and cheese

Activities, Chores, etc.:
* 05:15 – listen to local news talk radio
* 06:30 – bank accounts activity monitored
* 07:00 – follow news reports from various sources
* 10:00 – listen to relaxing music, quietly reading
* 11:30 – watch old game shows and eat lunch at home with Sylvia
* 14:00 – listening to relaxing music and quietly reading
* 17:30 – listening to The Joe Pags Show

Chess:
* 17:30 – moved in all pending CC games


by Roscoe