Tuesday
In Summary:
* My radio is now tuned to The Flagship Station for IU Sports and I'm listening to the extensive pregame coverage ahead of tonight's men's college basketball game between the Indiana Hoosiers and the Purdue Boilermakers. Opening Tip is still an hour away, but I'm ready to hear the call of this game.
Prayers, etc.:
*I have a daily prayer regimen I try to follow throughout the day from early morning, as soon as I roll out of bed, until head hits pillow at night. Details of that regimen are linked to my link tree, which is linked to my profile page here.
Health Metrics:
* bw= 223.55 lbs.
* bp= 145/87 (68)
Exercise:
* morning stretches, balance exercises, kegel pelvic floor exercises, half squats, calf raises, wall push-ups
Diet:
* 06:15 – 1 banana, 1 tangerine
* 09:00 – snacking on cookies
* 10:00 – 1 cheese sandwich
* 13:20 – big plate of pancit
* 15:10 – 1 fresh apple
* 16:40 – snacking on saltine crackers
Activities, Chores, etc.:
* 03:00 – listen to local news talk radio
* 05:15 – bank accounts activity monitored
* 06:10 – read, pray, follow news reports from various sources, surf the socials
* 12:55 – start my weekly laundry
* 15:00 – listening to the The Jack Riccardi Show
* 15:50 – following news reports from various sources, surfing the socials, then settling on relaxing music and prayers
Chess:
* 12:45 – moved in all pending CC games
by Roscoe