Tuesday
In Summary:
* Have spent several hours this afternoon / evening setting up a new Facebook & Messenger account. This was much more complicated than I remember it being before when I had such. At any rate, now it'll be easier getting pictures and news from the family back in Indiana.
Prayers, etc.:
My daily prayers
Health Metrics:
* bw= 220.90 lbs.
* bp= 140/85 (67)
Exercise:
* kegel pelvic floor exercise, half squats, calf raises, wall push-ups
Diet:
* 06:00 – 1 peanut butter sandwich
* 08:00 – fried bananas
* 10:30 – 1 fresh banana
* 12:00 – pizza
Activities, Chores, etc.:
* 04:30 – listen to local news talk radio
* 05:30 – bank accounts activity monitored
* 06:00 – read, pray, follow news reports from various sources, surf the socials, nap
* 12:00 – watch old games shows and eat lunch at home with Sylvia
* 13:00 – listen to news reports from various sources
* 19:00 – have spent hours setting up a new Facebook / Messenger account
* 19:30 – listen to The Joe Pags Show
* 20:00 – listening to The Lars Larson Show
Chess:
* 13:25 – moved in all pending CC games
by Roscoe