This is my story and I'm stick'n to it.

Wednesday 02/Aug/2023

Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 07:30 – Daily Mass Readings for Wednesday of the Seventeenth Week in Ordinary Time, followed by today's Rosary, the Glorious Mysteries.
• 12:00 – the Angelus
• 20:40 – Catholic Night Prayer, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Wednesday Prayers of the Association of the Auxilium Christianorum

Health Metrics:
• bw= 219.30 lbs.
• bp= 129/73 (61)

Diet:
• 06:45 – 1 banana, ½ submarine sandwich
• 09:30 – cottage cheese and applesauce
• 11:15 – cooked beef and vegetable soup, and watermelon
• 15:15 – ice cream
• 20:10 – watermelon

Chores, etc.:
• 05:15 – listen to KTSA
• 08:00 – yard work
• 09:15 – txt comm w. KofC officer
• 10:00 – confirm my Friday am drs. appt.
• 11:00 – watch old game shows
• 13:00 – activate WellMed “healthy benefits” card
• 15:15 – The Dana Show
• 18:30 – walk to the STM Hall for KofC meeting
• 20:00 – home from the meeting, listening to tonight's Rangers vs White Sox game

Chess:
• 14:15 – moved in all pending CC games

posted Wednesday 02/Aug/2023 ~20:55 #DLAUG2023

by Roscoe