This is my story and I'm stick'n to it.

Wednesday 03/May/2023

Prayers, etc.:
• 04:15 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 07:10 -The Gospel of St. John 16:20, followed by “The world shall rejoice,” today's meditation from Eastertide: Day by Day,
• 07:40 – May 2, 2023: The Government Church Is Everywhere – Cannon212 Daily Update
• 08:30 – Today's Rosary, the Glorious Mysteries.
• 21:45 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Wednesday Prayers of the Association of the Auxilium Christianorum – And the Hour of Compline for tonight from the Divine Office.

Health Metrics:
• bw= 218.40 lbs.
• bs= 59
• bp= 131/73 (60)

Diet:
• 06:35 – 1 banana, ½ peanut butter sandwich
• 07:30 – 1 pc. of pizza
• 10:40 – another pc. of pizza
• 12:30 – bowl of meat and vegetables
• 16:00 – 1 banana
• 17:30 – snack on cheese and raisins
• 21:15 – ice cream dessert, ergg rolls and sauce

Chores, etc.:
• 05:00 – health metrics recorded
• 05:15 – listen to KTSA
• 05:30 – bank accounts activity monitored
• 06:45 – planted political signs in my front yard
• 08:00 – pretty good post-breakfast nap
• 10:30 – Steve Bannon's War Room
• 11:00 – watching The Absolute Truth with Emerald Robinson TV Show
• 12:00 – Right Angle: Backstage 05/02/23
• 13:30 – study KofC document
• 14:00 to 16:30 – comms with various KofC officers
• 17:00 – local news and weather
• 18:00 – shopping with Sylvia
• 19:00 to 21:00 – KofC officers meeting

Chess:
• 10:05 – moved in all pending CC games

posted 03/May/2023 ~22:15 #DLMAY2023


by Roscoe