This is my story and I'm stick'n to it.

Wednesday 08/Nov/2023

Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 07:00 – The Glorious Mysteries of the Holy Rosary, followed by the Daily Mass Readings for Wednesday of the Thirty-first Week in Ordinary Time
• 18:00 – the Angelus
• 19:50 – The Hour of Compline for tonight from The Traditional Roman Catholic Breviary in English, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Wednesday Prayers of the Association of the Auxilium Christianorum.

Health Metrics:
• bw = 218>60 lbs.
• bp = 138/73 (66)

Diet:
• 06:30 – toast and butter, 1 banana
• 07:00 – nachos with cheese and meat sauce
• 10:00 – 1 pb&j sandwich
• 12:30 – sausage, scrambled eggs, biscuit, pancakes
• 16:50 – 1 pb&j sandwich
• 19:15 – large chocolate milkshake

Chores, etc.:
• 05:10 – listen to local talk radio
• 06:45 – bank accounts activity monitored
• 08:00 – clean garage / fix furnace
• 10:00 – Bannons War Room
• 11:00 – The Dana Show – Dana Loesch
• 11:40 – leisure reading and relaxing to quiet music
• 13:00 – watched an old ep. of Star Trek: Strange New Worlds
• 14:00 – follow news reports from various sources and watch old game shows.
• 18:00 – tuned into the radio call of men's college basketball, Ohio Bobcats vs Troy Trojans

Chess:
• 13:00 – moved in all pending CC games

posted Wednesday 08/Nov/2023 ~20:15 #DLNOV2023

by Roscoe