This is my story and I'm stick'n to it.

Wednesday 09/Aug/2023

Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 07:40 – Today's Rosary, the Glorious Mysteries, is offered as part of the annual Novena to Bl. Fr. Michael McGivney, and is followed by the Daily Mass Readings for Wednesday of the Eighteenth Week in Ordinary Time.
• 19:30 – Catholic Night Prayer, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Wednesday Prayers of the Association of the Auxilium Christianorum

Health Metrics:
• bw= 220.90 lbs
• bp= 137/78 (60)

Diet:
• 07:15 – toast and butter, 1 banana
• 09:00 – applesauce, cottage cheese
• 11:00 – 3 hot dog sandwiches
• 12:30 – 3 PCs. fried chicken
• 14:10 – garden salad
• 17:15 – ice cream & peanut butter

Chores, etc.:
• 05:00 – listen to KTSA
• 05:45- health metrics recorded
• 06:30 – monitored bank accounts activity
• 08:45 – Is Vivek Ramaswamy the Real Deal or a Grifter? Plus, TMFINR Lady DOXXED | Ep. 399 – The Liz Wheeler Show
• 09:00 – load weekly pill boxes
• 09:15 – Bannon's War Room
• 11:00 – The Dana Show
• 13:00 – Webinar:– “Arthritis: joint pain...”
• 14:00 – listening to TX Rangers Pregame Show, followed @ 14:30 by their game vs the Oakland A's
• 17:00 – local news and weather
• 18:00 – switch to MLB TV, Rays vs Cardinals

Chess:
• 17:45 – moved in all pending CC games

posted Wednesday 09/Aug/2023 ~20:05 #DLAUG2023

by Roscoe