This is my story and I'm stick'n to it.

Wednesday 19/July/2023

Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 08:45 – Today's Rosary, the Glorious Mysteries
• 16:30 – Daily Mass Readings for Wednesday of the Fifteenth Week in Ordinary Time
• 20:10 – Catholic Night Prayer, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Wednesday Prayers of the Association of the Auxilium Christianorum

Health Metrics:
• bw= 223.30
• bp= 140/69 (55)

Diet:
• 06:45 – toast & butter
• 07:30 – McDonald's breakfast (pancakes, scrambled eggs, sausage, biscuit, hash browns), 1 banana
• 12:30 – 1 ham and cheese sandwich
• 15:00 – big bowl of homemade beef and vegetable soup

Chores, etc.:
• 05:30 – health metrics recorded
• 06:10 – bank accounts activity monitored
• 07:45 – NTD News
• 10:10 – Farage: Bank Account Closed Because 'Political Views Do Not Align with Banks Values & Purpose'
• 12:30 – listening to the Texas Rangers Pregame Show, their game vs the Rays coming up shortly
• 16:00 – local news and weather
• 18:30 – Wheel of Fortune
• 19:00 – begin watching old eps. of Star Trek on H&I

Chess:
• 09:15 – moved in all pending CC games

posted Wednesday 19/July/2023 ~20:30 #DLJUL2023

by Roscoe