This is my story and I'm stick'n to it.

Wednesday 20/Sep/2023

Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 08:45 – Today's Rosary, the Glorious Mysteries, is offered as Day 37 of the 54-Day Novena for Our Nation, and that is followed by the Daily Mass Readings for the Memorial of Saints Andrew Kim Tae-gŏn, Priest, and Paul Chŏng Ha-sang, and Companions, Martyrs .
• 20:50 – Catholic Night Prayer, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Wednesday Prayers of the Association of the Auxilium Christianorum

Health Metrics:
• bw= 218.30 lbs.
• bp= 129/77 (58)

Diet:
• 07:00 – ½ ham & cheese sandwich
• 08:00 – 1 banana
• 09:30 – cottage cheese
• 11:30 – fresh apple chunks and peanut butter
• 13:00 – 2 breaded pork chops
• 15:30 – garden salad
• 17:00 – ice cream

Chores, etc.:
• 05:15 – listen to local talk-radio
• 06:00 – health metrics recorded
• 09:20 – load weekly pill boxes
• 09:30 – Bannon's War Room
• 11:00 – watching The Dana Show – Dana Loesch
• 12:30 – turning to 105.3 the Fan for the Texas Rangers PreGame Show, and this afternoon's Rangers vs Red Sox game coming on soon.
• 16:00 – local news and weather
• 20:45 – Ha! I've been so involved with this book I'm reading that I've totally lost track of the time.

Chess:
• 14:30 – moved in all pending CC games

posted Wednesday 20/Sep/2023 ~21:15 #DLSEP2023

by Roscoe