This is my story and I'm stick'n to it.

Wednesday 22/Nov/2023

Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 07:30 – The Glorious Mysteries of the Holy Rosary.
• 15:30 – From today's Traditional Latin Mass – Collect: O God, Who dost gladden us by the annual feast of blessed Cecilia, Thy Virgin and Martyr, grant, we beseech Thee, that we may by virtuous conduct follow her whom we venerate in this sacred rite.
• 19:10 – The Hour of Compline for tonight from The Traditional Roman Catholic Breviary in English, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Wednesday Prayers of the Association of the Auxilium Christianorum.

Health Metrics:
• bw= 217.20 lbs.
• bp= 135/77 (61)

Diet:
• 06:30 – ½ pb&j sandwich
• 08:30 – cottage cheese & pineapple slices, 1 banana
• 12:15 – beef chop suey
• 15:55 – snacking on chocolate peanut butter candies
• 17:15 – fish steaks, fried eggplant

Chores, etc.:
• 05:30 – local news and weather
• 06:45 – bank accounts activity monitored
• 08:45 – The Truth About George Floyd & Trayvon Martin EXPOSED | Ep 573 – Fearless With Jason Whitlock
• 11:00 – ready for the start of men's basketball Appalachian St. vs Murray St.
• 13:00 – BIDEN IS MORE CORRUPT THAN WE THOUGHT! – GenFlynn
• 14:15 – watching an ep. of Star Trek: Strange New Worlds
• 15:30 – follow old game shows and news reports from various sources
• 19:00 – listening to relaxing music

Chess:
• 12:00 – moved in all pending CC games

posted Wednesday 22/Nov/2023 ~19:25 #DLNOV2023

by Roscoe