This is my story and I'm stick'n to it.

Wednesday 30/Aug/2023

Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 08:45 – Today's Rosary, the Glorious Mysteries, is offered as Day 16 of the 54-Day Novena for Our Nation, and that is followed by the Daily Mass Readings for Wednesday of the Twenty-first Week in Ordinary Time
• 18:00 – the Angelus
• 19:30 – Catholic Night Prayer, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Wednesday Prayers of the Association of the Auxilium Christianorum

Health Metrics:
• bw= 224.10 lbs.
• bp= 141/72 (58)

Diet:
• 06:30 – ½ peanut butter sandwich
• 09:45 – applesauce
• 10:45 – 1 peanut butter sandwich
• 12:30 – big meat, fruit, and vegetable salad

Chores, etc.:
• 05:10 – listen to KTSA
• 06:00 – bank accounts activity monitored
• 06:30 – health numbers recorded
• 08:50 – China in Focus – NTD News
• 09:30 – Bannon's War Room
• 11:00 – watch old game shows
• 12:30 – eat lunch at home with Sylvia
• 14:00 – The Dana Show – Dana Loesch
• 16:00 – local news and weather
• 16:30 – tuned into 105.3 the Fan to catch Dallas sports talk before the Texas Rangers Pregame Show, and then listen to the radio call of their early evening game vs the Mets.

Chess:
• 14:15 – moved in all pending CC games

posted Wednesday 30/Aug/2023 ~20:30 #DLAUG2023

by Roscoe