Wednesday
In Summary:
* Listening now to the IU Hoosiers pregame show ahead of the women's basketball game between the Washington Huskies and the Indiana Hoosiers. Tipoff is about half an hour away. When the game ends I'll work on my night prayers and head to bed soon after.
Prayers, etc.:
*I have a daily prayer regimen I try to follow throughout the day from early morning, as soon as I roll out of bed, until head hits pillow at night. Details of that regimen are linked to my link tree, which is linked to my profile page here.
Health Metrics:
* bw= 220.90 lbs.
* bp= 126/79 (66)
Exercise:
* morning stretches, balance exercises, kegel pelvic floor exercises, half squats, calf raises, wall push-ups
Diet:
* 06:40 – ½ Whataburger double-cheeseburger sandwich, bacon, oatmeal
* 11:45 – 1 peanut butter sandwich
* 12:15 – 1 bowl of liver and vegetables stew
Activities, Chores, etc.:
* 05:00 – listen to local news talk radio
* 06:10 – bank accounts activity monitored
* 06:20 – read, pray, follow news reports from various sources, surf the socials, nap
* 14:20 – watching old eps. of “Classic Doctor Who” on Pluto TV
* 15:20 – now listening to “The Jack Riccardi Show”
* 17:00 – tuning now to B97 – The Home for IU Women's Basketball to listen to the pregame show then the call of tonight's women's basketball game between the Washington Huskies and the Indiana Hoosiers.
Chess:
* 12:40 – moved in all pending CC games
by Roscoe