Wednesday
Prayers, etc.:
* My daily prayers.
Health Metrics:
* bw= 218,92 lbs.
* bp= 121/79 (65)
Diet:
* 05:40 – 1 banana
* 06:10 – 1 sausage & egg biscuit
* 07:00 – walnut, pumpkin creme cake
* 08:30 – 1 seafood salad sandwich
* 10:15 – cheese cubes
* 12:30 – fried chicken, mashed potatoes & gravy
* 15:30 – plate of pancit
Activities, Chores, etc.:
* 04:00 – listen to local news talk radio
* 05:00 – bank accounts activity monitored
* 05:05 – pray, read, follow news reports from various sources, and nap
* 11:15 to 12:15 – yard work, picking up branches and pruning bushes in the back yard
* 12:30 to 13:15 – watch old game shows and eat lunch at home with Sylvia
* 14:00 – call 2 banks, make online payments
* 17:00 – follow news reports from various sources, listen to relaxing music, pray, read.
Chess:
* 16:50 – moved in all pending CC games
by Roscoe