Wednesday
In Summary:
* Another good day, with more quality family visiting than we've had for a long time. With the Miami / Ohio St. game currently in the 3rd qtr., I'm wondering if I'll be able to stay awake through the rest of the game. Eyes are getting heavy and the brain's starting to fog.
Prayers, etc.:
My daily prayers
Health Metrics:
* bw= 222.2 lbs. 100.80 kg
* bp= 150/86 (67)
Exercise:
* kegel pelvic floor exercise, half squats, calf raises, wall push-ups
Diet:
* 06:30 – 1 banana, 1 peanut butter sandwich
* 11:35 – plate of pancit
* 15:00 – steak, home made vegetable soup, mashed potatoes, white rice, fresh fruit, cake
Activities, Chores, etc.:
* 05:00 – listen to local news talk radio
* 05:30 – read, pray, follow news reports from various sources, surf the socials, nap
* 07:45 – bank accounts activity monitored
* 11:23 – tuned into the ReliaQuest Bowl, Iowa Hawkeyes vs Vanderbilt Commodores, the game already in progress, Iowa leads 7 to 0 in the 1st qtr.
* 11:30 to 18:00 – daughter-in-law and her fiance came over and spent the day visiting. He and I “sort of” watched Duke beat Arizona St. while doing “chores” to help the women as they fixed us a big meal.
* 18:30 – listening now to NCAA Football, the Cotton Bowl Game, Miami Hurricanes vs Ohio St. Buckeyes
Chess:
* 11:20 – moved in all pending CC games
by Roscoe