I lived most of my life from one set of intentions and commitments to another. Seeking to determine myself into the human being I wanted to be.
Only in my mid-30s did I discover what it means to build a practice. Building a practice is not a set of commitments. It is a contextual decision to strive for something that is never fully achieved. I can commit to meditate every day for 90 days, but until I invest in the practice of meditation my mind won't let go enough to let me hear the silent peace of my heart.
Commitments are strategic. Practices are aspirational. What practices could you bring into your life? What commitment might you release in favor of building a practice?