1.5 miles!
Yesterday my best was .75 miles, but today I told myself that I was going to mentally overcome any discomfort or pain and just keep running. Surprisingly, I didn’t have any issues with my breath or heart, and eventually stopped because my back was hurting and didn’t want to overdo it too soon. But I ran 1.5 miles! That’s an incredible amount, and I’m so happy how I was able to do it relatively easily. I didn’t even have to sit down after, like when I do sprints. Mind over matter really is real, huh.