DBT is the new meta?
I recently started my DBT workbook, which I’ve been putting off for a while, and it nearly immediately hit a chord. I think I’m figuring out what is sustainable and what isn’t. I guess I have to accept that certain bids for attention are going to fall on deaf ears and that they are willing to do certain things but not satisfy certain criteria I would want in what I’d consider a close friend. And there’s nothing wrong with that. I have several people I consider close friends, and I am confident I can find more if necessary. But as it is, they currently aren’t there. If things change, things change. But for now, I think I should go under this assumption. This works!