Gratitude in a taco bell
Today I only ate a slice of cake and a beef stick. At 11 me and A went to Taco Bell, and I was shaking from excitement for the food for almost half an hour beforehand. Once we got there, I unwrapped my food, got it ready, and decided to set a one minute timer just to really recognize and have gratitude for it. I spent that meal almost meditating, focusing and enjoying the meal. I want to be more present and enjoy my experiences.