The personal blog of Justin Ferriman

Trying Vegan

Welp, this isn’t something I ever thought I’d do.

Lorena is still battling her Grave’s disease condition, and as part of that, she has been exploring options in her diet. Through a roundabout way, she landed on a whole foods plant based diet.

We watched a documentary together, and afterward talked about what we thought about it. There were very interesting points made about the human health condition and how it is related to what we eat, specifically: the standard American diet.

The documentary makes a variety of cases for eating a vegan diet, so if you’re interested, then give that a watch.

So, I figured I had nothing to lose by giving a vegan meal plan a shot. I’ll miss eggs the most. I have been eating them daily for breakfast for a few years. But, in reality that’s not super healthy in the first place, so it’s a net-positive dropping those out of my food rotation.

In fact, these changes won’t be too hard.

Lorena and I will be on the journey together, so that always helps. I’ve already made a few meals (like cauliflower hot wings) and they were excellent. What is more challenging is finding suitable food options when traveling, or when visiting friends and family.

I’ll report on how it goes after a few weeks.

#personal